THE-MIND-MECHANIC BODY RESET: "IF YOU THINK LIFE IS REMARKABLE NOW, JUST WAIT, IT GETS BETTER."
No, I don't expect for all of you to strap a rope around your waist and climb huge rock faces, this is just a happy reminder that holding...
PHASE I : SELF EVALUATION AND SELF-AWARENESS IN CONJUCTION TO OUR EXPERIENCES IS CRITICAL TO THE SUCCESS OF BREAKING DOWN THE PARTS OF OUR EXPERIENCE TO EVALUATE THE RELATIONSHIP BETWEEN SELF AND THOSE THINGS TRANSPIRING.
PHASE I : SELF EVALUATION AND SELF-AWARENESS IN CONJUCTION TO OUR EXPERIENCES IS CRITICAL TO THE SUCCESS OF BREAKING DOWN THE PARTS OF OUR EXPERIENCE TO EVALUATE THE RELATIONSHIP BETWEEN SELF AND THOSE THINGS TRANSPIRING.
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Drina Quintana
- Jun 1
- 2 min
The Gift of Flexibility
Having the ability to do an impromptu backbend or leg splits at any given moment when we find ourselves face-first in an accident or...
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Drina Quintana
- May 24
- 3 min
Self-Awareness Awakening
Where there is trust and belief, there too exists possibility. Every day is pretty extraordinary if you really think about it. Even...
5 views0 comments
Drina Quintana
- May 2
- 2 min
Self-confidence and Happiness
2022 is in full motion, where we began, what we have invested in thus far and those things currently blossoming, replicating, are...
11 views0 comments
Drina Quintana
- Apr 20
- 4 min
Breaking Point
Have you reached your breaking point? When the impact of circumstances or the behavior of other people tend to press you to the point of...
23 views0 comments
Drina Quintana
- Apr 3
- 1 min
The-Mind-Mechanic : Manifestation
What we want and need is not always the same as what we have or constantly attract. Are you deeply satisfied with those things you...
14 views0 comments
Drina Quintana
- Mar 30
- 1 min
Building With The-Mind-Mechanic: Mindfulness
Happy Thursday everyone, I hope this day has already begun to wrap its arms around you in meaningful ways. If not, please take a moment...
8 views0 comments
Drina Quintana
- Feb 12
- 2 min
The Kiss
Some people are lucky to find the love of their life early on, to fall deeply in love and to share a lifetime of memories until their...
27 views0 comments
Drina Quintana
- Dec 30, 2021
- 5 min
Hollow
Have you ever opened your eyes and just sat within a single moment, wondering why you feel hollow, wondering what reality you're in and...
138 views0 comments
Drina Quintana
- Dec 23, 2021
- 3 min
Do What You Love
"Say, we can go where we want to, a place where they will never find, and we can act like we come from out of this world, leave the real...
45 views1 comment
Drina Quintana
- Dec 21, 2021
- 3 min
Little Things That Inspire Attitude Adjustments
What do you normally do in your day to inspire yourself? Or do you? If you do have regular practices that trigger little bits-o-honey...
61 views0 comments
Drina Quintana
- Dec 17, 2021
- 2 min
Tis' the Season for Change
I don't know about you, but disconnections and conflict are not an active part of my daily to-do list. If you're sick and tired of being...
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Drina Quintana
- Dec 10, 2021
- 1 min
Say What You Want to Say
"Sometimes we're blessed with all of the time in the world, sometimes time is cut short." Beauty happens all around us at all times of...
17 views0 comments
Drina Quintana
- Dec 2, 2021
- 3 min
Mind Mechanics : Fluidity
What does the term #fluidity mean to you? Have you ever tried to apply this #graceful concept to your relationships and or self-love...
16 views0 comments
Drina Quintana
- Nov 29, 2021
- 1 min
Life's What You Make It
Every now and again, as any typical music lover, certain songs enter my mind and they just kind of sit inside and linger for a time. For...
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Drina Quintana
- Nov 20, 2021
- 2 min
One of Many Reasons
Happiness. "Do what you love, love what you do." I love my work because it brings me joy, is it always peaches-n-cream, easy breezy...
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Drina Quintana
- Nov 18, 2021
- 3 min
Totally Worth It
We often dive into things and people that are seemingly, "Worth it," throughout our lifetime. We trust, we build, we invest and we...
21 views0 comments
Drina Quintana
- Nov 17, 2021
- 2 min
Owning Personal Behavior
When I step into the shoes of my clients, I can feel their personal experiences. When I dive deep into the situations of real life and...
18 views0 comments
Drina Quintana
- Nov 13, 2021
- 3 min
Beautiful Goodbye
Sometimes life has a funny way of presenting us with the clearest awareness. We sail through life on unexpected waves with wind patterns...
14 views0 comments
Drina Quintana
- Nov 11, 2021
- 1 min
The Four Agreements
Being mindful is a choice, you either care to exist in mindful ways or you do not. I was late to the race and read this phenomenal book...
30 views0 comments
