Current Events

The Secrets Behind A Smile

DO IT YOURSELF TUNE UP

- HOW DO YOU CURRENTLY CONNECT WITH THE BEST PIECES OF YOURSELF? 
- DO YOU FEEL SATISFIED AND HAPPY MORE THAN DISSATISFIED AND OR DISAPPOINTED?  - WHAT REGULAR THOUGHTS RUN THROUGH YOUR MIND THAT DO NOT SERVE YOUR HIGHEST GOOD?  
- ARE YOU HAPPY WITH THE WAY YOU CURRENTLY FEEL? 

MANY PEOPLE STRUGGLE WITH BUSY MIND AND EXHAUSTION DUE TO AN INABILTY AND OR UNWILLINGNESS TO RECOGNIZE THEIR OWN AUTHENTIC OVERALL HEALTH REALITY AND OR INTERNAL RACING MIND, 
THOUGHT PATTERNS, NEGATIVELY INFLUENCED BEHAVIOR AND THE IMPACT THESE TENDANCIES HAVE ON THEMSELVES AND OTHERS.  WHEN PEOPLE'S THOUGHTS DOMINO IN NEGATIVE DIRECTIONS, THEY OFTEN IMPACT EVERYTHING AROUND THEM, BOTH INTERNALLY AND EXTERNALLY.  


PRIOR TO MAKING THE DECISION TO DIVE INTO YOURSELF A LITTLE DEEPER, I REQUEST THAT EACH OF YOU TAKE A MOMENT TO TRULY FOCUS ON GROUNDING INTO YOUR *TRUE SELF, TO AUTHENTICALLY THINK ABOUT WHAT YOU WANT TO NURTURE AND FEED THROUGH THE USE OF THESE UNIQUE PRACTICES, WHILE ALSO CONSIDERING WHAT YOU MAY NEED OR WANT TO AUTHENTICALLY RELEASE OR FIND CLOSURE WITH.

HOW DO YOU FEEL MENTALLY, EMOTIONALLY AND PHYSICALLY AT THIS VERY MOMENT, LET'S BEGIN HERE?  NOW PAUSE FOR A SECOND, RATE YOUR COLLECTIVE WEEKLY AVERAGE MOOD AND EXTERNAL APPEARANCE (SMILE, GLARE, GRIN, BLANK, FROWN), IMAGINE WHAT IT WOULD BE LIKE TO LIVE THE LIFE YOU SINCERELY DESIRE.  PHASE ONE OF THIS PROCESS, IS FIRST CONNECTING YOU DIRECTLY TO YOUR PHYSICAL BODY, DISCONNECTING YOUR MIND WIRES FOR A MOMENT, AND ASSISTING YOU IN THE PROCESS OF LEARNING HOW TO RESET YOURSELF PRIOR TO RESTORING YOURSELF.


PLACING YOURSELF IN A COMPLETE STATE OF BEING PRESENT AND EXPERIENCING QUIET MIND WITHIN YOURSELF TAKES WORK.  MANY PEOPLE DON'T MEDITATE OR REST BECAUSE THEY CAN'T.  PEOPLE SIMPLY DON'T KNOW HOW TO SHUT THEMSELVES TO THE "OFF," POSITION.  IN ORDER TO AWAKEN YOUR DIVINE GIFTS, TO EASE YOUR ANXIETY AND OR HEAL YOUR BODY OF THINGS CREATING ILLNESS, THE BALANCE OF INTERACTING WITH YOUR OWN BODY, MIND AND SOUL IS ESSENTIAL.  "WE HAVE TO BECOME FAMILIAR WITH OURSELVES IN ORDER TO LEARN HOW TO NAVIGATE OURSELVES AND TO CREATE THE POSSIBILITIES WE DESIRE."

ONCE YOU MOVE THROUGH SESSIONS 1-5, YOU CAN THEN DECIDE HOW TO LAY THE FOUNDATION TO UNLEARNING HARMFUL THOUGHT PROCESSES, BEHAVIORS, COPING MECHANISMS AND PATTERNS.  YOU WILL HAVE THE ABILITY TO RESET YOUR OWN CIRCUITS AS THEY GET CROSSED OR CONFUSED.  YOU WILL THEN ALSO HAVE THE ABILITY TO DECIDE WHAT YOUR NEXT STEPS WILL BE.  YOU WILL BEGIN TO FEEL A PURGE OF UNECESSARY NEGATIVITY AND BEGIN TO FEEL THE ABILITY TO BETTER COPE WITH EVERYDAY CIRCUMSTANCES, IN ADDITION TO LEARNING HOW TO MANIFEST YOUR MOST REMARKABLE LIFE.   "IMAGINE FEELING GRATITUDE ON A REGULAR BASIS INSTEAD OF FEELING RESENTFUL OR FRUSTRATED AND ANGRY ON A CONSISTENT BASIS.  IT WILL CHANGE YOUR LIFE, FOR AS LONG AS YOU INVEST IN THOSE THINGS THAT ARE IMPORTANT TO YOU."

RESERVE YOUR LIMITED SLOT TODAY, "LET'S PREPARE YOU FOR YOUR PRIVATE SESSION AND EVERYTHING POWERFUL YOU'RE GETTING PREPARED TO CREATE."  THE KEY IS LISTENING AND LETTING GO.   WHEN WE HAVE THE ABILITY TO LOVE AND APPRECIATE OURSELVES, WE ENABLE OURSELVES WITH THE ABILITY TO LOVE AND APPRECIATE OTHER THINGS AND PEOPLE AROUND US IN MORE AUTHENTIC WAYS.


 

**I AM SHIFTING ALL GUIDANCE AND ONE-ON-ONE WORK TO BE PURCHASED AND CONDUCTED AFTER FIRST COMPLETING A MONTH-LONG BODY/PARASITE CLEANSE THAT WILL BE PART OF MY WELLNESS PROGRAM REQUIREMENTS TO ENSURE THE MOST OPTIMAL RESULTS AND FUNCTIONAL FOUNDATION-BUILDING PRACTICES FOR MY CLIENTS.  THANK YOU FOR YOUR PATIENCE AS I AM CURRENTLY UPDATING THE WEBSITE AND ALL AVAILABLE MIND MECHANIC WELLNESS COACHING, TOOLS AND PROGRAMS.  

MUCH LOVE,

ALEJANDRINA QUINTANA

A Note From The-Mind-Mechanic

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"Hello, I'm pleased to see you."    

Thank you for taking a stroll through my self-awareness garden and evolving mind park.   What brings you to this neck of the woods?  Do you seek self-awareness tools and practices to help release stress, negative internal dialogue or unnecessary drama?  Perhaps you desire the ability to build healthier perspectives that enable you with the strength, confidence and awareness to cope with other people's behavior, personal issues and circumstances in more reasonable and authentic ways?  Are you working to better manifest what you want and need or are you working to be more present to your highest self?   Whatever your purpose, you're here for a reason. 

I am honored to do this work and to have the opportunity to share the endless benefits contained within this toolbox with those of you who are willing to do the work to have what you deeply desire in this life.  I thoroughly enjoy doing this work, I believe that providing wisdom and experience to others is one of the most valuable gifts we can ever share with others.  I wish I would've had access to the concentrated wisdom and warnings contained within this space 20 years ago, it would've saved me a ton of heartache and pain.  However, I wouldn't be who I am without those struggles, for that I am eternally grateful.  "Enjoy your personal journey, I look forward to working with you."

Much love,

Alejandrina Quintana

CEO / Founder
JunkyFunk Designs LLC

Work With Me

SNAIL MAIL 
PO Box 1914
El Prado, New Mexico

87529
TALK BOX
303.521.4693
CYBER MAIL
Drina@the-mind-mechanic.com
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One-On-One Guidance

TAPPING INTO WHO WE AUTHENTICALLY ARE AS INDIVIDUALS CAN BE A COMPLICATED PROCESS WHEN WE HAVE A MILLION OTHER THINGS TO DEAL WITH IN OUR EVERYDAY LIVES.  SELF-AWARENESS AND UNDERSTANDING WHY WE FEEL THE WAY WE FEEL, WHY WE DO WHAT WE DO AND HOW WE COPE WITH DAILY OCCURANCES CAN BE EXTREMELY DAUNTING WHEN WE DON'T KNOW WHERE TO BEGIN.  SOMETIMES ALL WE NEED IS A LITTLE INSIGHTFUL COMFORT AND EXPERIENCED PERSPECTIVE TO SET US ON THE PATH THAT SUITS OUR HIGHEST SELF TO ACHIEVE OUR DESIRED GOALS. 

THIS 60-MINUTE SESSION IS CONCENTRATED AND DESIGNED TO HELP YOU DIVE INTO YOU IN EFFECTIVE WAYS THAT ENABLE YOU TO ENJOY YOUR AUTHENTIC SELF AND YOUR ABILITY TO CREATE AND MANIFEST WHAT YOU DEEPLY DESIRE.  

"Love Me Well. Love You Well."

RELATIONSHIPS IN ANY PHASE BETWEEN PEOPLE, CAN BE EXCEPTIONALLY CHALLENGING DEPENDING ON WHAT BOTH / ALL PARTIES INVOLVED ARE WILLING AND UNWILLING TO OFFER THE RELATIONSHIP, ONE ANOTHER AND THEMSELVES INDIVIDUALLY.  SELFLESS VS. SELFISH BEHAVIOR, COMMUNICATION, CONNECTION, SUPPORT, COMPASSION, TRUST, HONESTY AND INTEGRITY ARE JUST A FEW OF THE MOST IMPORTANT ELEMENTS OF THE EQUATION THAT MANY OF MY LOVING COUPLES SEEK GUIDANCE WITH.

Mind Mechanics 101 : Starter Toolbox

THIS YEAR GIVE THE GIFT THAT KEEPS ON GIVING
FIVE 60 MINUTE DIRECT OR REMOTE SESSIONS 
RESERVE YOUR SLOT TODAY

PERSONAL DEVELOPMENT

WELCOME TO THE MENTAL TOYBOX.  A PLACE TO 

DIVE INTO THE UNCOMFORTABLE SPACES OF YOUR HEAD & HEART

TO PROCESS AND TROUBLESHOOT THE DICONNECTIONS THAT 

IMPACT YOUR INTERNAL DIALOGUE.

EXPERIENCE

BUSY MIND | SUICIDE | DEATH | DEPRESSION | CONTROL

INSECURITY | TRAUMA | DECEIT | COMMUNICATION CONTENT | CHRONIC NEGATIVITY

SELF LOVE | DENIAL | POOR INTERNAL DIALOGUE | BULLYING

 

"SELF AWARENESS IS THE ABILITY TO TAKE AN HONEST LOOK AT YOUR LIFE WITHOUT ANY ATTACHMENT TO IT BEING RIGHT OR WRONG, GOOD OR BAD."

DEBBIE FORD

 

"THOUGHT INSPIRES INTERNAL CHEMICAL REACTIONS AND EXTERNAL BEHAVIOR, WHICH LEAD TO ACTION THAT MANIFESTS REALITY, BOTH HEALTHY AND VOLATILE .  YOU ARE WHAT YOU THINK.  YOU ARE WHAT YOU CONSUME.  YOUR WILLINGNESS TO KNOW, LOVE AND RESPECT YOURSELF ALLOWS YOU TO CREATE AND ATTRACT WHAT YOU DEEPLY DESIRE IN LIFE."

THE - MIND - MECHANIC

INTERNAL DIALOGUE

THOUGHTS.  THOSE LITTLE VOICES INSIDE YOUR HEAD THAT SEEM TO COMMENT ON EVERYTHING IN YOUR LIFE; YOUR EMOTIONS, ACTIONS, THE ACTIONS OF OTHERS, YOUR DECISIONS, CIRCUMSTANCES THAT UNFOLD AROUND YOU AND WHAT YOU THINK CONSCIOUSLY OR SUB-CONSCIOUSLY.

WHAT GOES THROUGH THAT MIND OF YOURS?  ARE YOU SHACKLED TO THE NONSTOP CHATTER THAT RACES THROUGH YOUR HEAD?  ARE YOU AWARE OF THE WAYS YOU INSPIRE, ENCOURAGE, FEED AND ALLOW YOUR BUSY MIND TO IMPACT YOUR LIFE AND THE LIVES OF OTHERS?  WOULD YOU LIKE TO ENJOY PEACEFUL MIND?  WOULD YOU LIKE TO LOVE THE ONES YOU TRY SO HARD TO LOVE, BUT STRUGGLE BECAUSE OF THEIR OWN INTERNAL DIALOGUE AND BEHAVIOR?  YOU'RE NOT THE ONLY ONE.

"SOMETIMES IT'S A MATTER OF JUST STOPPING TO SMELL THE ROSES ON OCCASION, TAKING THE TIME TO RE-DIRECT THOUGHT AND TRANSFORM WHAT YOU CHOOSE TO FOCUS ON.  SOMETIMES THERE IS MUCH NEEDED WORK THAT NEEDS TO BE DONE IN ORDER TO GET TO THE ROOT OF THE STRUGGLE.  EITHER WAY, YOU HAVE OPTIONS." 

"IF YOU'RE READY TO LOOK YOURSELF STRAIGHT IN THE EYES AND PEEL BACK THE LAYERS ROBBING YOU OF HAPPINESS AND THE HIGHEST QUALITY OF LIFE, YOU'RE IN THE RIGHT PLACE.  I LOVE TRANSFORMING INTERNAL DIALOGUE."

THE - MIND - MECHANIC

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"THE ONLY THING THAT GETS IN YOUR WAY IS YOU."