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Building With The-Mind-Mechanic: Mindfulness

Happy Thursday everyone, I hope this day has already begun to wrap its arms around you in meaningful ways. If not, please take a moment to sit with this wonderful short clip and the energy of those of us who do feel pleased and satisfied. Please lean into our energy and the love-vibration that we are collectively generating to help support you on an emotional level, reminding you that what you feed is what you create more of; lean into those things, people and places that restore you, not deplete you.

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