top of page

PHASE I : SELF EVALUATION AND SELF-AWARENESS IN CONJUCTION TO OUR EXPERIENCES IS CRITICAL TO THE SUCCESS OF BREAKING DOWN THE PARTS OF OUR EXPERIENCE TO EVALUATE THE RELATIONSHIP BETWEEN SELF AND THOSE THINGS TRANSPIRING.
PHASE I : SELF EVALUATION AND SELF-AWARENESS IN CONJUCTION TO OUR EXPERIENCES IS CRITICAL TO THE SUCCESS OF BREAKING DOWN THE PARTS OF OUR EXPERIENCE TO EVALUATE THE RELATIONSHIP BETWEEN SELF AND THOSE THINGS TRANSPIRING.
303.521.4693
Search


The Power of Not Reacting
"Treat others the way you wish to be treated and respected." Not reacting has the ability to provide us with the time we need to embrace...

Drina Quintana
Jan 21, 20233 min read
62 views
0 comments


Time Out
Please take this opportunity to sit with yourself and to enjoy a slice of quiet time to just relax and regroup. Close your eyes and...

Drina Quintana
Jan 20, 20231 min read
8 views
0 comments


New Year. New Flavor.
Almost two weeks into January, we're already halfway through the first month of 2023. It only gets faster over time. As we continue to...

Drina Quintana
Jan 10, 20232 min read
17 views
0 comments


The-Mind-Mechanic : Manifestation
What we want and need is not always the same as what we have or constantly attract. Are you deeply satisfied with those things you...

Drina Quintana
Apr 3, 20221 min read
24 views
0 comments


Building With The-Mind-Mechanic: Mindfulness
Happy Thursday everyone, I hope this day has already begun to wrap its arms around you in meaningful ways. If not, please take a moment...

Drina Quintana
Mar 30, 20221 min read
15 views
0 comments


Mind Mechanics : Fluidity
What does the term #fluidity mean to you? Have you ever tried to apply this #graceful concept to your relationships and or self-love...

Drina Quintana
Dec 2, 20213 min read
17 views
0 comments


Life's What You Make It
Every now and again, as any typical music lover, certain songs enter my mind and they just kind of sit inside and linger for a time. For...

Drina Quintana
Nov 29, 20211 min read
21 views
0 comments


Owning Personal Behavior
When I step into the shoes of my clients, I can feel their personal experiences. When I dive deep into the situations of real life and...

Drina Quintana
Nov 17, 20212 min read
19 views
0 comments


The Four Agreements
Being mindful is a choice, you either care to exist in mindful ways or you do not. I was late to the race and read this phenomenal book...

Drina Quintana
Nov 11, 20211 min read
32 views
0 comments


Thought Dwelling
The mind is a powerful space to dwell within. Pick and choose your focus wisely. Much love, #alejandrinaquintana #themindmechanic

Drina Quintana
Nov 5, 20211 min read
35 views
0 comments


Trust is a Gift
"Trust me," they say, but why should I trust you? What makes you worthy of my trust or anyone's trust? What value do you actively place...

Drina Quintana
Nov 3, 20215 min read
7 views
0 comments


The-Mind-Mechanic November 2021
For additional information on my evolving schedule and current research projects, please visit the GUIDE ME link. "Magic is in the air,"...

Drina Quintana
Nov 2, 20211 min read
2 views
0 comments


"It's exhausting, but I love you."
As an organically happy and compassionate person, this human experience on planet earth can be pretty taxing at times for a plethora of...

Drina Quintana
Oct 26, 20214 min read
19 views
0 comments


Climbing Over Mind Obstacles
Everyday life is a trip, often unexpected and extraordinary, it can also become like a huge rock wall of obstacles requiring strength,...

Drina Quintana
Oct 15, 20213 min read
13 views
0 comments


Evolution of Love
The deep and authentic power of #love has the ability to either #inspire or destroy us as humans due to the intense experience(s) that...

Drina Quintana
Oct 11, 20213 min read
11 views
0 comments


Are You A Bully?
Most people don't realize that bullying begins in the home, even before it becomes more apparent in school, the work place or society. ...

Drina Quintana
Sep 20, 20214 min read
13 views
0 comments

bottom of page