I don't know about you, but disconnections and conflict are not an active part of my daily to-do list. If you're sick and tired of being...

"Sometimes we're blessed with all of the time in the world, sometimes time is cut short." Beauty happens all around us at all times of...

What does the term #fluidity mean to you? Have you ever tried to apply this #graceful concept to your relationships and or self-love...

Every now and again, as any typical music lover, certain songs enter my mind and they just kind of sit inside and linger for a time. For...

Happiness. "Do what you love, love what you do." I love my work because it brings me joy, is it always peaches-n-cream, easy breezy...

We often dive into things and people that are seemingly, "Worth it," throughout our lifetime. We trust, we build, we invest and we...

When I step into the shoes of my clients, I can feel their personal experiences. When I dive deep into the situations of real life and...

Sometimes life has a funny way of presenting us with the clearest awareness. We sail through life on unexpected waves with wind patterns...

Being mindful is a choice, you either care to exist in mindful ways or you do not. I was late to the race and read this phenomenal book...

What do you dream? Do you dream? I'm not talking about what you wish for in life, but instead, what you actually dream when you close...

Have you ever been in love? Have you ever been deeply in love and lost your love? Do you remember how it felt? Sometimes life throws...

When the intensity burns and dance is all we have. Allow creativity and the freedom of expression to soothe your soul and release that...

My eyes have traced paths along the lines of your face 100 times or more, I've watched the rise and fall of your chest while you sleep, I...

The mind is a powerful space to dwell within. Pick and choose your focus wisely. Much love, #alejandrinaquintana #themindmechanic

Everyone deserves to feel a love like this, to share a common dream and to find pleasure in merely standing beside the person they...

"Trust me," they say, but why should I trust you? What makes you worthy of my trust or anyone's trust? What value do you actively place...

For additional information on my evolving schedule and current research projects, please visit the GUIDE ME link. "Magic is in the air,"...

The day was quickly leading into an evening of spending time with the one I adore, the person I want nothing more than to connect with...

As an organically happy and compassionate person, this human experience on planet earth can be pretty taxing at times for a plethora of...

These sessions are designed to guide those couples who deeply love one another, who are willing to show up for one another with 110%...